NATURAL HEALTH AWARENESS DAY

ENHANCING YOUR RESISTANCE TO COUGHS, COLDS AND FLU USING NATURAL METHODS

Wednesday, 29th April
10am to 3.30pm

Liz Adams is a Naturopath and Holistic Stress Manager. She uses natural ways to promote well-being and has run courses on herbs in the Colchester area.

On this day we will explore ways to enhance our ability to protect against infections by –

1) Diet
2) Herbs
3) Lifestyle
4) Looking at the ways that emotions relate to ill-health

For more information and to book this course, please contact Liz on 01206 514108 or email lizadams@nature-cures.co.uk

Price: £35 (Includes Tea and Biscuits)

The Course is held at: Independent Therapy Solutions, Manor Street, Braintree